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Wednesday, 23 November 2016

How to cook Nigerian ewa agoyin

Ewa Agoyin essentially implies plain bubbled beans eaten with a pepper sauce.





This is the ideal route for the individuals who don't care for beans to appreciate it. I can let you know that yours genuinely dislikes beans yet, I can never get enough of Ewa Agoyin. I don't realize what it is about it that makes it taste so great. Possibly it is the caramelized onions. All I know is that I appreciate eating it.

Fixings 

  • 2 stogie mugs (approx. 500g) chestnut/dark peered toward beans
  • 5 cooking spoons red palm oil
  • 5 major plum tomatoes
  • 1 modest bunch crawfish
  • 1 major onion
  • Pepper and Salt (to taste)
  • 2 stock solid shapes
Before you cook Ewa Agoyin 
  • Absorb the beans icy water for 5 hours. Heat up the beans for 5 minutes and dispose of the water. Wash the beans in frosty water and put aside. This dousing and pre-cooking procedure will decrease the gas initiating components. For additional on that visit: How to Reduce Beans Bloating.
  • Cleave the onions, crush the crawfish and pound the pepper.
  • Mix the tomatoes and heat up the tomato puree till all the water has dried from it.
  • Pre-cook the diced onions with no additional water. The point is to motivate it to caramelize a bit so it will require less investment to completely caramelize amid searing.
Cooking Directions 
  • Cook the beans till done. For Ewa Agoyin, the beans should be delicate.
  • Note: If you have a weight cooker, beans is one of the staple nourishments you will need to utilize it for. It extensively decreases the cooking time.
  • At the point when the beans is done, include salt, leave to go away regardless of the water and set.
  • To cook the Agoyin, empty the palm oil into a different dry pot. Permit to warm up till the oil begins smoking and the red shading changes to clear. It is ideal to do this at medium warmth so that the oil does not get excessively hot too rapidly. Keep in mind to kill your smoke caution before doing this. :)
  • To keep the smoke to a base and still have the conventional taste of Ewa Agoyin, I utilize vegetable oil and when it is extremely hot, I include a little measure of palm oil. Watch the video underneath to perceive how I do that.
  • Presently include the precooked onions and mix consistently till the onions is completely caramelized. It ought to be exceptionally dull in shading.
  • Include the parboiled tomato puree and mix consistently till you can't differentiate between the tomatoes and onions.
  • Include the pepper, crawfish, stock 3D shapes and salt to taste. You can likewise include a little water now if your need.
  • Mix exceptionally well and convey to the bubble. The Ewa Agoyin is prepared!


Serve by dishing the beans into a plate and scoop some Agoyin stew on it. Ewa Agoyin can be eaten all alone, with delicate and stretchy bread (known as Ewa ati Bread) or with Fried Plantains.

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