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Friday, 7 April 2017

How to make coconut flour pancake

Coconut Flour Pancake is a tasty flapjack produced using the solid, without gluten, sans grain coconut flour. These flapjacks are incredible for weightloss. What's more, with a tiny bit of change, it is keto well disposed as well.

You can eat Coconut Flour Pancakes with Custard, Akamu (Ogi), Oat Meal, even as a nibble with a chilled drink.


  • 3 tablespoons coconut flour
  • 3 eggs (just the egg whites)
  • 5 tablespoons dissipated drain (Peak Milk)
  • 2 teaspoons icing sugar (powdered sugar)
  • 1 teaspoon virgin coconut oil
  • Salt (to your taste)
  • Habanero pepper (to taste and discretionary)
  • Onions (to taste and discretionary)
  • Vegetable oil (for browning)
  • Notes about the fixings:
  • Utilize dull and scentless vegetable oil for singing eg sunflower oil or the vegetable oil sold in Nigeria.

  • Habanero pepper is atarodo, ose oyibo or atarugu.
  • Icing sugar works superior to anything standard sugar in coconut flour hotcakes.
  • Before you make the coconut flour hotcake
  • Isolate the egg yolks from the egg whites.
  • Cut the onion and habanero pepper into pieces.
  • Include the virgin coconut oil into a bowl.
  • Include the icing sugar and the egg whites. Utilize a handmixer or an egg race to beat the fixings till the egg whites froth.
  • Include the coconut flour, salt and the pinnacle drain. Blend with the handmixer till everything is very much consolidated.
  • Include the onions and habanero pepper and blend with a spatula.
  • Set a griddle over low warmth. Include a couple drops of vegetable oil, sufficiently only to grease up the skillet.
  • At the point when decently hot, pour some coconut flour hotcake hitter into the skillet and calmly sit tight for it to cake.
  • At the point when the underside is light darker, delicately flip the hotcake to sear the opposite side as well.
  • The coconut flour flapjack is done when both sides are light darker.
Appreciate it with organic products, Custard, Akamu (Ogi), Oat Meal, even as a nibble with a chilled drink. Include any topping you use for hotcakes: nectar, sauce and so on.
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